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Downers Grove Counseling and Wellness
Heal | Grow | Thrive
Therapy for Children and Adolescents, Adults, Couples and Families
Mental Health and Counseling Resources
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Explore the heart of therapy through the mental health resources below, as well as through the Downers Grove Counseling and Wellness Blog. We feature the latest research, stories of recovery, ways to end stigma, and strategies for living well.
Most importantly, please feel invited to learn about the process of starting therapy, what to expect at your first session with DGCW, and the types of mental health and emotional wellness services that might most benefit you.
Starting Therapy: What to Expect
Cognitive Behavioral Therapy (CBT)
Accelerated Resolution Therapy (ART)
Family Therapy
Psychodynamic Therapy
Virtual / Telehealth Therapy
Child and Adolescent Therapy
Couples
Therapy
EMDR Therapy
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